Denmark Early Arrival Package: Travelers arriving early (always recommended) into Copenhagen today will benefit from a 3-part early arrival package including:

• transportation from airport to hotel in Roskilde, Denmark;
• 1 night in the hotel on August 4 with breakfast; and
• participation in the guided optional Day 1 Roskilde Walk, including admission into Roskilde Cathedral, the Westminster Abbey of Denmark.

After collecting your luggage from the luggage carousels, pass through customs and look for a member of the WAI guide team holding a WAI sign. WAI guides will direct travelers to our bus for the 30-minute drive to our hotels in Roskilde, Denmark. Depending upon arrival times, you may need to wait until check-in time. But the wait will be worth the 4-night stay in one hotel! Estimated price: $250 per person; single supplement for hotel – $85

No group activities are planned for today.

Walk #1: Optional Roskilde Viking Capital of Denmark Walk – 7 km, rated 2B

Travelers arrive into Copenhagen today in preparation for our Denmark and Sweden Walking Adventure. Our hotel in Roskilde is about a 30-minute taxi ride from the airport.

Here, you can settle in for the first of three nights in the delightful Danish town of Roskilde. Nestled along its namesake fjord, Roskilde was Denmark’s medieval capital before Copenhagen rose to prominence.

Travelers who arrive a day early on August 4 are invited to join us for an optional walk that takes in a few of the city’s many highlights, including the UNESCO World Heritage Roskilde Cathedral (burial place of most of Denmark’s monarchs), the grounds of an excellent waterfront Viking Ship Museum, and tranquil forest-lined paths along Roskilde Fjord. This guided 7 km walk, with admission to Roskilde Cathedral, is included in the optional Early Arrival Package for travelers arriving  on August 4.

Later this evening, travelers rendezvous with their guide team and fellow travelers for a welcome orientation and dinner.

Walk #2: Wonderful Copenhagen Walk – 10 km, rated 1B (IVV sanctioned)

We drive east this morning to explore one of the gems of Scandinavia, the enchanting architecture, charming lanes, and compelling history of Copenhagen. Our guided walk here offers an introduction to countless treasures in the city’s UNESCO World Heritage listed historic center. Attractions along the trail include the star-shaped fortress of Kastellet, magnificent Christiansborg Palace (home to Danish Parliament), the famous Little Mermaid Statue, Amalienborg Palace (the royal family’s residence), the funky vibe of Christianshavn, and iconic Nyhavn, where colorful 17^th century houses line the picturesque waterfront.

With several tempting culinary options to choose from for lunch and a wonderful variety of free time offerings in the afternoon (e.g. National Museum of Denmark, Tivoli Gardens, Church of Christ the Savior Tower, or a canal tour), immerse yourself in the vibrant culture and charming atmosphere of Copenhagen before an early evening return to Roskilde.

Walk #3: Deer Park Forest & Seashore Walk – 10 km, rated 1B

From our home base of Roskilde on Denmark’s easternmost island of Zealand, we enjoy a wonderful trio of highlights to the north. We start with a forested walk through the Dyrehaven (Deer Park), created by King Frederik III as his private royal hunting grounds in 1669. This storied estate is famous for its rolling meadows, ancient oak trees, and population of around 2,000 free-roaming deer. Our scenic stroll also passes some of the park’s historic structures, including the Hermitage Hunting Lodge, and finishes in the Bakken, the world’s oldest operating amusement park (dating back to 1583).

This afternoon, we visit the grounds of two famous Danish castles, starting with Kronborg, a UNESCO World Heritage Site in Helsingor and setting for Shakespeare’s “Hamlet”.  Our second royal residence is Frederiksborg, a grand 17^th century Renaissance palace surrounded by beautiful, French-style gardens.

Following these regal ramblings, a scenic drive takes us through Fredericksund and Skibby on return to Roskilde for one last night in Denmark.

Walk #4: Ales Stenar Iron Age Walk – 2 km, rated 1A
Walk #5: Stenshuvud National Park Nature Walk – 4 km, rated 2C

We bid fond farewells to Denmark this morning and transition to Sweden, our second Scandinavian country. Our route meanders along the southern coast of this once-great maritime power, with a first stop at Ales Stenar, often referred to as “Sweden’s Stonehenge.” This ancient megalithic monument stands atop a coastal bluff and is comprised of 59 large boulders arranged in the outline of a ship. A short stroll here winds amongst these mysterious Iron Age stones, which may have served as a solar calendar or perhaps a burial monument. No one knows!

Continuing through the lovely Skåne region, we stop for an afternoon hike at Stenshuvud National Park, a diverse nature reserve that blends forested hills, open meadows, heathlands, and sandy Baltic beaches.

Our first day in Sweden finishes in Kristianstad, founded in 1614 by its namesake king and known for its well-preserved Renaissance architecture.

Walk #6: Borgholm Castle Walk – 5 km, rated 2B

After a morning drive north from Kristianstad, today’s focus rests solidly on Öland, Sweden’s second largest island, sitting in the Baltic Sea off the southeastern coast. This idyllic place is known for its unique landscape, featuring vast open plains, a large limestone plateau (UNESCO-listed Stora Alvaret) that is home to a number of rare plant species, iconic windmills, and ancient castle ruins.

Today’s walk explores the wonderful little town of Borgholm, established in the early 19^th century in the shadow of Borgholm Castle and Solliden Palace, a royal summer residence. Featuring charming coastal town scenes, quiet forests, and the iconic castle ruins of Borgholm (dating back to the 12^th century), this walk is a great precursor for a full group dinner and relaxing evening at nearby Ekerum Resort.

Walk #7: Kalmar Castle Walk – 2 km, rated 1A
Walk #8: Göta Canal Walk – 6.5 km, rated 1A

While Öland beckons us to stay and explore further, we leave the island this morning and enjoy a brief wander through the historical center of Kalmar, once a significant trading hub in the Middle Ages. Our trail takes us past highlights such as Kalmar Cathedral and the Old Water Tower, and culminates at Kalmar Castle, one of Sweden’s most impressive Renaissance castles.

Continuing north from Kalmar, our journey takes us to Söderköping, a charming old port and trade center. Following a break for lunch, we embark on an easy, pastoral stroll from Söderköping to Mem along the Göta Canal, often referred to as Sweden’s “blue ribbon.” This remarkable engineering achievement stretches 243 miles across Sweden to connect the Baltic Sea with the North Sea. Completed in the early 19^th century and incorporating numerous locks, lakes, and rivers, this pioneering route was initially built to facilitate trade and transportation but is now a popular tourist destination, offering boat trips, cycling and walking paths, and charming villages (like Söderköping) along its route.

We finish our day along the Motala River in the historic city of Norrköping, a major center for textile manufacturing.

Walk #9: Stockholm Djurgarden Island Walk – 5 km, rated 2B (IVV sanctioned)

A morning drive brings us to the great Nordic capital city of Stockholm. Founded in the 13^th century, the city is strategically located on a series of islands, providing an ideal site for trade and defense against invasion.

Our first foray into the diverse delights of Stockholm takes us to Djurgården, one of those many islands, for an intriguing visit to the Vasa Museum. In the 17^th century, at the height of its military power, Sweden’s king commissioned a massive and ornately decorated warship known as the Vasa, which promptly sank on its maiden voyage in 1628. Raised from the chilly depths, and painstakingly restored, the Vasa and its surrounding museum are a memorable sight to behold.

This afternoon’s walk takes us past several other noteworthy highlights on Djurgården, including the ABBA Museum, Grona Lund Amusement Park, and Rosendal Palace. The route finishes with a stroll through Nobelpark past several embassies on our return to the Vasa Museum.

A centrally located Stockholm hotel offers many good walkable dining options this evening.

Walk #10: Stockholm Gamla Stan (Old Town) Walk – 4.5 km, rated 1A
BONUS WALK: Stockholm Islands Walk – 2.5 km / 3.5 km, rated 1A

Gamla Stan (Old Town) is the historic heart of Stockholm, famous for its charming cobblestone streets, colorful medieval buildings, and rich cultural heritage. Our guided walk this morning takes us past many of these well-preserved treasures, including the Royal Palace, Riddarholm Church, Storkyrkan Church, and the Nobel Museum. The city’s long history is marked by a mix of architectural styles, from Gothic to Baroque, with street performers, local artisans, and outdoor markets adding to the colorful milieu. Countless hidden squares and narrow alleyways teeming with cafes and tourist shops lend a lighter ambiance to the trail.

Following the guided walk, lunch and the remainder of the afternoon are free to explore this amazing Scandinavian city. Consider a visit to the palace, City Hall, or Nobel Museum, or climb the church tower at Storkyrkan for fabulous views over the city.

Or consider joining your WAI guides on a bonus afternoon walk that incorporates a brief ferry ride (nominal cost not included) and a lovely stroll on the neighboring islands of Skeppslholmen and Kastellholmen.

Mid-afternoon, we board our bus and take a short drive to the ferry dock, embarking on a large ship bound for Helsinki, Finland. We look forward to a memorable overnight journey through the Stockholm Archipelago that includes a group dinner, postcard-perfect island scenery, and comfortable cabins.

Walk #11: Helsinki Finland Walk 3/6 km, rated 1A

After an overnight crossing of the Baltic Sea and breakfast aboard our ship, we disembark mid-morning in Helsinki, capital of Finland. The city has roots dating back to the 16^th century, when King Gustav I of Sweden founded it as a trading post to compete with nearby Reval (now Tallinn, Estonia).

Winding our way through this city’s mix of modern and historical architecture, the walk incorporates several highlights, including Uppenski Cathedral, Senate Square, Helsinki Cathedral, Kemmpi Chapel and the Esplanade, before enjoying a lunch break in town. From Helsinki, we drive north through Finnish countryside bound for the IVV Olympiad and four fun-filled days of international camaraderie and activities in Tampere, Finland.

Upon arrival, we check into our lakeside hotel for a 4-night stay starting with a full-group Olympiad welcome dinner at our hotel.

NOTE: Optional sightseeing and social activities will be offered by the Olympiad committee. Details are not known at the time of publication but will be announced as they are made available to us.

Walk #12: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Following breakfast, IVV Olympiad activities begin in Tampere, a city founded in 1779 by Swedish king Gustav III. With its strategic location along the Tammerkoski rapids between Lake Näsijärvi and Lake Pyhäjärvi, it was an ideal site for hydro-powered industrial development and grew as a center of textile production in the 1800s.

Our objectives over the next few days are less industrial and more international as we mix and mingle with people from all over the planet in a global celebration of walking and other fun physical activities. Local bus and tram passes are provided as part of your Olympiad pass, but WAI will also provide our motorcoach as an additional means of getting everyone to their desired events each day.

Walks of 5 km, 6 km, 10 km, and 20 km are offered today, as is a 20 km cycling route, and orienteering (additional fee). At 2:00 pm, a parade of nations begins from Koskipuisto Park and concludes in Keskustori at 3:00 pm, where the Opening Ceremony takes place.

Walk #13: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere, once known as the “Manchester of Finland” due to its flourishing industrial economy, attracted a diverse population of foreign workers and became a leader in the labor movement in the early 20^th century.

Enjoy Tampere’s likewise-diverse international Olympiad population today as you sample from a menu of several activity options. Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starting points.

Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes.

Also available are canoeing and orienteering, both offered for an additional fee.

Walk #14: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Swimming in Lake Kaukajärvi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere is also known as the “Sauna Capital of the World,” with over 30 public saunas in the area, including Rauhaniemi and Rajaportti, Finland’s oldest public sauna still in use. With a few days of Olympiad activities under your belt, you may wish to build in some sauna time amongst all the other activities offered today.

Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes. Swimming is also offered today only, so unpack that swimsuit for a dip in Lake Kaukajärvi. It could also come in handy if you take advantage of a sauna today! 

Also available today are canoeing and orienteering, both offered for an additional fee.

Walk #15: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Multi-faceted Tampere is home, as well, to one of the most important short film festivals in Europe. Each March, Tampere attracts filmmakers and cinephiles from around the world, showing off its role as a center for culture and the arts. Like any good film, our Olympiad journey comes to its riveting conclusion today.

As on previous days, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 5/6 km, 10 km, and 20 km are offered, as is a 20 km cycling route.

We depart Tampere early this afternoon to arrive back in Helsinki by mid-afternoon. Those ending their Scandinavian tour with the Olympiad will be dropped off at your Helsinki airport hotel before we continue south with the rest of the group to continue the Adventure in the Baltic States.

You’ve reached the Finnish finish line today, blessed with several days of international camaraderie and walking in the beautiful lake-filled region of Tampere. We wish you a safe journey home!

Denmark Early Arrival Package: Travelers arriving early (always recommended) into Copenhagen today will benefit from a 3-part early arrival package including:

• transportation from airport to hotel in Roskilde, Denmark;
• 1 night in the hotel on August 4 with breakfast; and
• participation in the guided optional Day 1 Roskilde Walk, including admission into Roskilde Cathedral, the Westminster Abbey of Denmark.

After collecting your luggage from the luggage carousels, pass through customs and look for a member of the WAI guide team holding a WAI sign. WAI guides will direct travelers to our bus for the 30-minute drive to our hotels in Roskilde, Denmark. Depending upon arrival times, you may need to wait until check-in time. But the wait will be worth the 4-night stay in one hotel! Estimated price: $250 per person; single supplement for hotel – $85

No group activities are planned for today.

Walk #1: Optional Roskilde Viking Capital of Denmark Walk – 7 km, rated 2B

Travelers arrive into Copenhagen today in preparation for our Denmark and Sweden Walking Adventure. Our hotel in Roskilde is about a 30-minute taxi ride from the airport.

Here, you can settle in for the first of three nights in the delightful Danish town of Roskilde. Nestled along its namesake fjord, Roskilde was Denmark’s medieval capital before Copenhagen rose to prominence.

Travelers who arrive a day early on August 4 are invited to join us for an optional walk that takes in a few of the city’s many highlights, including the UNESCO World Heritage Roskilde Cathedral (burial place of most of Denmark’s monarchs), the grounds of an excellent waterfront Viking Ship Museum, and tranquil forest-lined paths along Roskilde Fjord. This guided 7 km walk, with admission to Roskilde Cathedral, is included in the optional Early Arrival Package for travelers arriving  on August 4.

Later this evening, travelers rendezvous with their guide team and fellow travelers for a welcome orientation and dinner.

Walk #2: Wonderful Copenhagen Walk – 10 km, rated 1B (IVV sanctioned)

We drive east this morning to explore one of the gems of Scandinavia, the enchanting architecture, charming lanes, and compelling history of Copenhagen. Our guided walk here offers an introduction to countless treasures in the city’s UNESCO World Heritage listed historic center. Attractions along the trail include the star-shaped fortress of Kastellet, magnificent Christiansborg Palace (home to Danish Parliament), the famous Little Mermaid Statue, Amalienborg Palace (the royal family’s residence), the funky vibe of Christianshavn, and iconic Nyhavn, where colorful 17^th century houses line the picturesque waterfront.

With several tempting culinary options to choose from for lunch and a wonderful variety of free time offerings in the afternoon (e.g. National Museum of Denmark, Tivoli Gardens, Church of Christ the Savior Tower, or a canal tour), immerse yourself in the vibrant culture and charming atmosphere of Copenhagen before an early evening return to Roskilde.

Walk #3: Deer Park Forest & Seashore Walk – 10 km, rated 1B

From our home base of Roskilde on Denmark’s easternmost island of Zealand, we enjoy a wonderful trio of highlights to the north. We start with a forested walk through the Dyrehaven (Deer Park), created by King Frederik III as his private royal hunting grounds in 1669. This storied estate is famous for its rolling meadows, ancient oak trees, and population of around 2,000 free-roaming deer. Our scenic stroll also passes some of the park’s historic structures, including the Hermitage Hunting Lodge, and finishes in the Bakken, the world’s oldest operating amusement park (dating back to 1583).

This afternoon, we visit the grounds of two famous Danish castles, starting with Kronborg, a UNESCO World Heritage Site in Helsingor and setting for Shakespeare’s “Hamlet”.  Our second royal residence is Frederiksborg, a grand 17^th century Renaissance palace surrounded by beautiful, French-style gardens.

Following these regal ramblings, a scenic drive takes us through Fredericksund and Skibby on return to Roskilde for one last night in Denmark.

Walk #4: Ales Stenar Iron Age Walk – 2 km, rated 1A
Walk #5: Stenshuvud National Park Nature Walk – 4 km, rated 2C

We bid fond farewells to Denmark this morning and transition to Sweden, our second Scandinavian country. Our route meanders along the southern coast of this once-great maritime power, with a first stop at Ales Stenar, often referred to as “Sweden’s Stonehenge.” This ancient megalithic monument stands atop a coastal bluff and is comprised of 59 large boulders arranged in the outline of a ship. A short stroll here winds amongst these mysterious Iron Age stones, which may have served as a solar calendar or perhaps a burial monument. No one knows!

Continuing through the lovely Skåne region, we stop for an afternoon hike at Stenshuvud National Park, a diverse nature reserve that blends forested hills, open meadows, heathlands, and sandy Baltic beaches.

Our first day in Sweden finishes in Kristianstad, founded in 1614 by its namesake king and known for its well-preserved Renaissance architecture.

Walk #6: Borgholm Castle Walk – 5 km, rated 2B

After a morning drive north from Kristianstad, today’s focus rests solidly on Öland, Sweden’s second largest island, sitting in the Baltic Sea off the southeastern coast. This idyllic place is known for its unique landscape, featuring vast open plains, a large limestone plateau (UNESCO-listed Stora Alvaret) that is home to a number of rare plant species, iconic windmills, and ancient castle ruins.

Today’s walk explores the wonderful little town of Borgholm, established in the early 19^th century in the shadow of Borgholm Castle and Solliden Palace, a royal summer residence. Featuring charming coastal town scenes, quiet forests, and the iconic castle ruins of Borgholm (dating back to the 12^th century), this walk is a great precursor for a full group dinner and relaxing evening at nearby Ekerum Resort.

Walk #7: Kalmar Castle Walk – 2 km, rated 1A
Walk #8: Göta Canal Walk – 6.5 km, rated 1A

While Öland beckons us to stay and explore further, we leave the island this morning and enjoy a brief wander through the historical center of Kalmar, once a significant trading hub in the Middle Ages. Our trail takes us past highlights such as Kalmar Cathedral and the Old Water Tower, and culminates at Kalmar Castle, one of Sweden’s most impressive Renaissance castles.

Continuing north from Kalmar, our journey takes us to Söderköping, a charming old port and trade center. Following a break for lunch, we embark on an easy, pastoral stroll from Söderköping to Mem along the Göta Canal, often referred to as Sweden’s “blue ribbon.” This remarkable engineering achievement stretches 243 miles across Sweden to connect the Baltic Sea with the North Sea. Completed in the early 19^th century and incorporating numerous locks, lakes, and rivers, this pioneering route was initially built to facilitate trade and transportation but is now a popular tourist destination, offering boat trips, cycling and walking paths, and charming villages (like Söderköping) along its route.

We finish our day along the Motala River in the historic city of Norrköping, a major center for textile manufacturing.

Walk #9: Stockholm Djurgarden Island Walk – 5 km, rated 2B (IVV sanctioned)

A morning drive brings us to the great Nordic capital city of Stockholm. Founded in the 13^th century, the city is strategically located on a series of islands, providing an ideal site for trade and defense against invasion.

Our first foray into the diverse delights of Stockholm takes us to Djurgården, one of those many islands, for an intriguing visit to the Vasa Museum. In the 17^th century, at the height of its military power, Sweden’s king commissioned a massive and ornately decorated warship known as the Vasa, which promptly sank on its maiden voyage in 1628. Raised from the chilly depths, and painstakingly restored, the Vasa and its surrounding museum are a memorable sight to behold.

This afternoon’s walk takes us past several other noteworthy highlights on Djurgården, including the ABBA Museum, Grona Lund Amusement Park, and Rosendal Palace. The route finishes with a stroll through Nobelpark past several embassies on our return to the Vasa Museum.

A centrally located Stockholm hotel offers many good walkable dining options this evening.

Walk #10: Stockholm Gamla Stan (Old Town) Walk – 4.5 km, rated 1A
BONUS WALK: Stockholm Islands Walk – 2.5 km / 3.5 km, rated 1A

Gamla Stan (Old Town) is the historic heart of Stockholm, famous for its charming cobblestone streets, colorful medieval buildings, and rich cultural heritage. Our guided walk this morning takes us past many of these well-preserved treasures, including the Royal Palace, Riddarholm Church, Storkyrkan Church, and the Nobel Museum. The city’s long history is marked by a mix of architectural styles, from Gothic to Baroque, with street performers, local artisans, and outdoor markets adding to the colorful milieu. Countless hidden squares and narrow alleyways teeming with cafes and tourist shops lend a lighter ambiance to the trail.

Following the guided walk, lunch and the remainder of the afternoon are free to explore this amazing Scandinavian city. Consider a visit to the palace, City Hall, or Nobel Museum, or climb the church tower at Storkyrkan for fabulous views over the city.

Or consider joining your WAI guides on a bonus afternoon walk that incorporates a brief ferry ride (nominal cost not included) and a lovely stroll on the neighboring islands of Skeppslholmen and Kastellholmen.

Mid-afternoon, we board our bus and take a short drive to the ferry dock, embarking on a large ship bound for Helsinki, Finland. We look forward to a memorable overnight journey through the Stockholm Archipelago that includes a group dinner, postcard-perfect island scenery, and comfortable cabins.

Walk #11: Helsinki Finland Walk 3/6 km, rated 1A

After an overnight crossing of the Baltic Sea and breakfast aboard our ship, we disembark mid-morning in Helsinki, capital of Finland. The city has roots dating back to the 16^th century, when King Gustav I of Sweden founded it as a trading post to compete with nearby Reval (now Tallinn, Estonia).

Winding our way through this city’s mix of modern and historical architecture, the walk incorporates several highlights, including Uppenski Cathedral, Senate Square, Helsinki Cathedral, Kemmpi Chapel and the Esplanade, before enjoying a lunch break in town. From Helsinki, we drive north through Finnish countryside bound for the IVV Olympiad and four fun-filled days of international camaraderie and activities in Tampere, Finland.

Upon arrival, we check into our lakeside hotel for a 4-night stay starting with a full-group Olympiad welcome dinner at our hotel.

NOTE: Optional sightseeing and social activities will be offered by the Olympiad committee. Details are not known at the time of publication but will be announced as they are made available to us.

Walk #12: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Following breakfast, IVV Olympiad activities begin in Tampere, a city founded in 1779 by Swedish king Gustav III. With its strategic location along the Tammerkoski rapids between Lake Näsijärvi and Lake Pyhäjärvi, it was an ideal site for hydro-powered industrial development and grew as a center of textile production in the 1800s.

Our objectives over the next few days are less industrial and more international as we mix and mingle with people from all over the planet in a global celebration of walking and other fun physical activities. Local bus and tram passes are provided as part of your Olympiad pass, but WAI will also provide our motorcoach as an additional means of getting everyone to their desired events each day.

Walks of 5 km, 6 km, 10 km, and 20 km are offered today, as is a 20 km cycling route, and orienteering (additional fee). At 2:00 pm, a parade of nations begins from Koskipuisto Park and concludes in Keskustori at 3:00 pm, where the Opening Ceremony takes place.

Walk #13: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere, once known as the “Manchester of Finland” due to its flourishing industrial economy, attracted a diverse population of foreign workers and became a leader in the labor movement in the early 20^th century.

Enjoy Tampere’s likewise-diverse international Olympiad population today as you sample from a menu of several activity options. Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starting points.

Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes.

Also available are canoeing and orienteering, both offered for an additional fee.

Walk #14: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Swimming in Lake Kaukajärvi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere is also known as the “Sauna Capital of the World,” with over 30 public saunas in the area, including Rauhaniemi and Rajaportti, Finland’s oldest public sauna still in use. With a few days of Olympiad activities under your belt, you may wish to build in some sauna time amongst all the other activities offered today.

Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes. Swimming is also offered today only, so unpack that swimsuit for a dip in Lake Kaukajärvi. It could also come in handy if you take advantage of a sauna today! 

Also available today are canoeing and orienteering, both offered for an additional fee.

Walk #15: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Multi-faceted Tampere is home, as well, to one of the most important short film festivals in Europe. Each March, Tampere attracts filmmakers and cinephiles from around the world, showing off its role as a center for culture and the arts. Like any good film, our Olympiad journey comes to its riveting conclusion today.

As on previous days, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 5/6 km, 10 km, and 20 km are offered, as is a 20 km cycling route.

We depart Tampere early this afternoon to arrive back in Helsinki by mid-afternoon. Those ending their Scandinavian tour with the Olympiad will be dropped off at a Helsinki airport hotel while travelers continuing on for the Baltic States Adventure will board an evening ferry for the 2-hour Baltic Sea crossing to Tallinn, Estonia. We check into our centrally located hotel late in the evening looking forward to a 2-night stay.

Walk #16: Tallinn Old Town Walk – 5/9 km, rated 2B

Offering one of the best-preserved medieval towns in Europe, Tallinn invites us to enter its gates and wander its charming and historic lanes. Its many diverse delights include Aleksander Nevski Cathedral and Toompea Castle as well as creatively named towers like Fat Margaret and Tall Hermann. Our guided walk continues through Telliskivi Creative City, a trendy district just outside Old Town known for its street art, creative spaces, and thriving culinary scene.

During your free afternoon, dive deeper into Tallinn’s treasures with a climb up St. Olaf’s Church Tower for magnificent views of the city’s UNESCO-designated Old Town. Or visit labyrinthine Kiek in De Kok Tower and Museum, which showcases the city’s rich history with the added opportunity to walk a portion of Tallinn’s fortified walls and among its hidden passageways.

We rendezvous again this evening for our first group dinner and a chance to get better acquainted before continuing our journey to Baltic points south tomorrow.

Walk #17: Kadriorg Park Walk – 6 km, rated 2B
Walk #18: Tartu Old Town Walk – 3 km, rated 2B

Dominated at various times by German crusaders, Denmark, Sweden, Poland, and more recently Russian Soviets, Estonia’s long history has been shaped by centuries of foreign rule and cultural influence. During these periods of foreign occupation, Estonian language and cultural pride never wavered. Nowhere is this more evident than at Kadriorg Park, a gorgeous green space in Tallinn containing an elegant Baroque palace built by Peter the Great of Russia.

Near this opulent symbol of foreign oppression lies the Tallinn Song Festival Grounds, site of Estonia’s “Singing Revolution” where, in 1988, more than 300,000 Estonians gathered to defiantly but peacefully sing forbidden patriotic songs expressing their desire for independence from the Soviet Union.

Our morning walk in this revered setting helps us better understand this Baltic nation’s yearning for freedom. This afternoon, we drive south to Tartu, the country’s second largest city, considered to be the intellectual and cultural heart of Estonia. A short walk here takes in highlights such as Town Hall Square, University of Tartu, Toome Hill, and the evocative ruins of 13th century Tartu Cathedral.

Walk #19: Ahja River Nature Walk – 3 km, rated 2B
Walk #20: Medieval Cēsis Walk – 4 km, rated 2B

Located in southeastern Estonia, Ahja River Nature Reserve serves as our farewell walk in this fascinating Baltic country. A short hike offers a sense of serenity beside the meandering Ahja River, through lush forests and meadows, and along sandstone cliffs.

Crossing the border into Latvia, we make our way to Cēsis, a charming medieval town. Drawn by its strategic location along major trade routes, Cēsis was first settled by the Livonian Brothers of the Sword (a Catholic military order) in the early 13^th century. The town and its castle served as a stronghold for the order and became a political center in the region.

Enjoy wandering the cobblestone streets and among the colorful wooden and stone buildings of Cēsis, catching sight of both the New and Old Cēsis Castles, before we finish our evening in nearby Sigulda with an included dinner.

Walk #21: Turaida Castle Walk – 4 km, rated 2B
Walk #22: Riga House of the Blackheads Walk – 3.5 km, rated 1B

Turaida Castle, one of the most iconic medieval fortresses in Latvia, rests atop a commanding hillside position in Gauja National Park. This red brick castle, built in 1214 by the Archbishop of Riga, served as an important stronghold in the Middle Ages. It is now the 21st century centerpiece of impressive Turaida Museum Reserve, an outdoor living history space that offers a comprehensive look at the early Livonian inhabitants that called this place home.

Our morning walk shows off the castle and its lovely views of the Gauja River, but also features traditional farmsteads, ancient burial sites, a sculpture garden, and fascinating indoor exhibits.

A short afternoon drive brings us to Riga, capital of Latvia and the largest city in all the Baltic States. Our trail here explores the UNESCO World Heritage Old Town, marveling at its Art Nouveau architecture and enjoying unique Riga sights like the 14^th century House of the Blackheads, Riga Cathedral, St. Peter’s Church, Freedom Monument, and Bastejkalns Park. This evening, we celebrate our host country with a full-group dinner with Latvian-themed entertainment!

Walk #23: Great Kemeri Bog Boardwalk Walk – 5 km, rated 1B
Walk #24: Jurmala Beach Town Walk – 3 km, rated 1B

Venturing west of Riga this morning, we explore the extensive, biodiverse wetlands of Kemeri National Park. Home to a vast area of bogs, swamps, lakes, and forests, this unique stroll features the Great Kemeri Bog on an elevated boardwalk loop that offers rewarding encounters with mossy peat beds, stunted pine trees, and crystal-clear pools.

Following this enchanting trail, we drive to the Baltic coast and enjoy the famous resort town of Jurmala, renowned for its fine, white sand beach and beautifully preserved 19^th and early 20^th century wooden villas. With plenty of excellent lunch restaurants, shops, and people-watching opportunities, the afternoon walk allows us to dive into the delights of this Latvian vacation destination.

Our day concludes back in the bustling capital city of Riga with an evening free to explore dining options and the walkable old town near our hotel.

One of Latvia’s most impressive architectural landmarks awaits our exploration today. Stunning baroque Rundale Palace was designed by the same Italian architect (Francesco Bartolomeo Rastrelli) who created the famous Winter Palace in St. Petersburg. This opulent 18^th century gem exhibits Latvia’s noble past on a guided tour exploring its richly decorated rooms and alluring Grand Hall, with its intricate stucco work, gilded accents, and elegant period furniture.

The baroque theme continues in the estate’s expansive gardens, with beautifully landscaped flower beds, walking paths, and a small orchard.

Continuing south from Rundale, we cross from Latvia to Lithuania and make a brief stop at evocative Hill of Crosses. This iconic pilgrimage site near the town of Šiauliai is characterized by thousands of diverse crosses and religious icons (over 100,000 of them!), initially placed here spontaneously as a memorial to those who died in 19^th century uprisings against the Russian Empire. During later Soviet occupation, Lithuanians continued to defy their overlords by placing new crosses here as a form of peaceful resistance.

Following this eerily uplifting visit, we finish our day in Kaunas, the country’s second largest city, located at the confluence of the Nemunas and Neris rivers.

Walk #25: Trakai Castle Walk – 4.2 km, rated 1B

Trakai Castle, a well-known Lithuanian landmark, rests majestically on an island in the middle of Lake Galvė. Our lakeside approach to the castle, its red brick Gothic architecture dating back to the 14^th century, shows us the many water activities on offer here (fishing, boating, swimming) that make Trakai such a popular outdoor destination for Lithuanians.

The town of Trakai boasts beautiful churches and a host of colorful old wooden homes, adding more varied highlights to the trail. Before a break for lunch, we enjoy a scenic boat ride on Lake Galvė, featuring great views of the castle from the water.

With a mid-afternoon arrival into Vilnius, the capital of Lithuania, consider an optional activity such as the KGB Museum. While this site has a darker theme, it serves as an excellent introduction to the challenging history of occupation and heartache Lithuanians have endured and overcome.

For a lighter, more colorful activity, consider wandering into Vilnius’s UNESCO World Heritage Old Town, just a short walk from our hotel.

Walk #26: Vilnius Old Town Walk – 4.5/6 km, rated 1B or 2C

Situated at the confluence of the Vilnia and Neris rivers, Vilnius combines a broad range of stunning architecture (Gothic, Renaissance, and Baroque) with a rich history of political and cultural influences.

This morning’s walk passes many outstanding highlights, including the Gates of Dawn, St. Anne’s Church, Vilnius Cathedral, Palace of the Grand Dukes of Lithuania, Vilnius University, the Old Jewish Ghetto, Bernardine Gardens, Gediminas’ Tower, and the Republic of Uzupis (a bohemian Vilnius neighborhood that is both charming and quirky).

Our local guide brings this endearing Baltic capital to life while leaving you with plenty of time to enjoy lunch on your own and an afternoon free to dive deeper into other Vilnius offerings.

We rendezvous this evening for a delectable and memorable Lithuanian farewell dinner.

Our exploration of this storied corner of Europe ends today with a transfer (not included) to Vilnius International Airport. We return home with a new admiration for the rich heritage of these three brave Baltic nations, and fond memories of new walking friends made during our visit.

Travelers starting their Adventure at the Olympiad arrive today in Helsinki, Finland.

The airport is about a 20-minute taxi ride to your hotel, which is situated a short walk from city center and waterfront, where many of the highlights of tomorrow’s walk can be found.

No group activities are scheduled for this day, and you will meet your guides and the rest of the group tomorrow when they arrive on an overnight ferry from Stockholm. Enjoy exploring the area around the hotel and the many walkable dining options that introduce you to your first taste of Finnish cuisine.

Walk #1: Helsinki Finland Walk 3/6 km, rated 1A

The group arriving from Stockholm docks in Helsinki mid-morning, allowing for a leisurely breakfast if you so choose. Once the Denmark & Sweden group disembarks, they will bus to the hotel to invite you to join in today’s first Finnish activities.

Today’s walk features Helsinki, the capital of Finland. The city has roots dating back to the 16^th century, when King Gustav I of Sweden founded it as a trading post to compete with nearby Reval (now Tallinn, Estonia).

Winding our way through this city’s mix of modern and historical architecture, the walk incorporates several highlights, including Uppenski Cathedral, Senate Square, Helsinki Cathedral, Kemmpi Chapel and the Esplanade, before enjoying a lunch break in town.

We leave Helsinki northward bound for the IVV Olympiad and four fun-filled days of international camaraderie and exercise in Tampere, Finland. Upon arrival, we check into our lakeside hotel for a 4-night stay starting with a full-group Olympiad welcome dinner at our hotel.

NOTE: Optional sightseeing and social activities will be offered by the Olympiad committee. Details are not known at the time of publication but will be announced as they are made available to us.

Walk #2: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Following breakfast, IVV Olympiad activities begin in Tampere, a city founded in 1779 by Swedish king Gustav III. With its strategic location along the Tammerkoski rapids between Lake Näsijärvi and Lake Pyhäjärvi, it was an ideal site for hydro-powered industrial development and grew as a center of textile production in the 1800s.

Our objectives over the next few days are less industrial and more international as we mix and mingle with people from all over the planet in a global celebration of walking and other fun physical activities. Local bus and tram passes are provided as part of your Olympiad pass, but WAI will also provide our motorcoach as an additional means of getting everyone to their desired events each day.

Walks of 5 km, 6 km, 10 km, and 20 km are offered today, as is a 20 km cycling route, and orienteering (additional fee). At 2:00 pm, a parade of nations begins from Koskipuisto Park and concludes in Keskustori at 3:00 pm, where the Opening Ceremony takes place.

Walk #3: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere, once known as the “Manchester of Finland” due to its flourishing industrial economy, attracted a diverse population of foreign workers and became a leader in the labor movement in the early 20^th century.

Enjoy Tampere’s likewise-diverse international Olympiad population today as you sample from a menu of several activity options. Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starting points.

Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes.

Also available are canoeing and orienteering, both offered for an additional fee.

Walk #4: 10 km, 20km, and 42 km in Keskustori
Cycling: 20 km and 40 km in Kauppi
Swimming in Lake Kaukajärvi
Canoeing at Kaupinoja Beach (additional fee)
Orienteering in Keskustori (additional fee)

Tampere is also known as the “Sauna Capital of the World,” with over 30 public saunas in the area, including Rauhaniemi and Rajaportti, Finland’s oldest public sauna still in use. With a few days of Olympiad activities under your belt, you may wish to build in some sauna time amongst all the other activities offered today.

Like yesterday, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 10 km, 20 km, and 40 km are offered, as are 20 km or 40 km cycling routes. Swimming is also offered today only, so unpack that swimsuit for a dip in Lake Kaukajärvi. It could also come in handy if you take advantage of a sauna today! 

Also available today are canoeing and orienteering, both offered for an additional fee.

Walk #5: 5/6 km, 10 km, 20km in Keskustori
Cycling: 20 km in Kauppi
Orienteering in Keskustori (additional fee)

Multi-faceted Tampere is home, as well, to one of the most important short film festivals in Europe. Each March, Tampere attracts filmmakers and cinephiles from around the world, showing off its role as a center for culture and the arts. Like any good film, our Olympiad journey comes to its riveting conclusion today.

As on previous days, Olympiad walking and biking events are available nearby, using either your included bus or tram passes or our private coach to get to and from the various event starts. Today, walks of 5/6 km, 10 km, and 20 km are offered, as is a 20 km cycling route.

We depart Tampere early this afternoon to arrive back in Helsinki by mid-afternoon. Those ending their Scandinavian tour with the Olympiad will be dropped off at a Helsinki airport hotel while travelers continuing on for the Baltic States Adventure board an evening ferry for the 2-hour Baltic Sea crossing to Tallinn, Estonia. We check into our centrally located hotel late in the evening looking forward to a 2-night stay.

Walk #6: Tallinn Old Town Walk – 5/9 km, rated 2B

Offering one of the best-preserved medieval towns in Europe, Tallinn invites us to enter its gates and wander its charming and historic lanes. Its many diverse delights include Aleksander Nevski Cathedral and Toompea Castle as well as creatively named towers like Fat Margaret and Tall Hermann. Our guided walk continues through Telliskivi Creative City, a trendy district just outside Old Town known for its street art, creative spaces, and thriving culinary scene.

During your free afternoon, dive deeper into Tallinn’s treasures with a climb up St. Olaf’s Church Tower for magnificent views of the city’s UNESCO-designated Old Town. Or visit labyrinthine Kiek in De Kok Tower and Museum, which showcases the city’s rich history with the added opportunity to walk a portion of Tallinn’s fortified walls and among its hidden passageways.

We rendezvous again this evening for a group dinner and a chance to get better acquainted before continuing our journey to Baltic points south tomorrow.

Walk #7: Kadriorg Park Walk – 6 km, rated 2B
Walk #8: Tartu Old Town Walk – 3 km, rated 2B

Dominated at various times by German crusaders, Denmark, Sweden, Poland, and more recently Russian Soviets, Estonia’s long history has been shaped by centuries of foreign rule and cultural influence. During these periods of foreign occupation, Estonian language and cultural pride never wavered. Nowhere is this more evident than at Kadriorg Park, a gorgeous green space in Tallinn containing an elegant Baroque palace built by Peter the Great of Russia.

Near this opulent symbol of foreign oppression lies the Tallinn Song Festival Grounds, site of Estonia’s “Singing Revolution” where, in 1988, more than 300,000 Estonians gathered to defiantly but peacefully sing forbidden patriotic songs expressing their desire for independence from the Soviet Union.

Our morning walk in this revered setting helps us better understand this Baltic nation’s yearning for freedom. This afternoon, we drive south to Tartu, the country’s second largest city, considered to be the intellectual and cultural heart of Estonia. A short walk here takes in highlights such as Town Hall Square, University of Tartu, Toome Hill, and the evocative ruins of 13th century Tartu Cathedral.

Walk #9: Ahja River Nature Walk – 3 km, rated 2B
Walk #10: Medieval Cēsis Walk – 4 km, rated 2B

Located in southeastern Estonia, Ahja River Nature Reserve serves as our farewell walk in this fascinating Baltic country. A short hike offers a sense of serenity beside the meandering Ahja River, through lush forests and meadows, and along sandstone cliffs.

Crossing the border into Latvia, we make our way to Cēsis, a charming medieval town. Drawn by its strategic location along major trade routes, Cēsis was first settled by the Livonian Brothers of the Sword (a Catholic military order) in the early 13^th century. The town and its castle served as a stronghold for the order and became a political center in the region.

Enjoy wandering the cobblestone streets and among the colorful wooden and stone buildings of Cēsis, catching sight of both the New and Old Cēsis Castles, before we finish our evening in nearby Sigulda with an included dinner.

Walk #11: Turaida Castle Walk – 4 km, rated 2B
Walk #12: Riga House of the Blackheads Walk – 3.5 km, rated 1B

Turaida Castle, one of the most iconic medieval fortresses in Latvia, rests atop a commanding hillside position in Gauja National Park. This red brick castle, built in 1214 by the Archbishop of Riga, served as an important stronghold in the Middle Ages. It is now the 21st century centerpiece of impressive Turaida Museum Reserve, an outdoor living history space that offers a comprehensive look at the early Livonian inhabitants that called this place home.

Our morning walk shows off the castle and its lovely views of the Gauja River, but also features traditional farmsteads, ancient burial sites, a sculpture garden, and fascinating indoor exhibits.

A short afternoon drive brings us to Riga, capital of Latvia and the largest city in all the Baltic States. Our trail here explores the UNESCO World Heritage Old Town, marveling at its Art Nouveau architecture and enjoying unique Riga sights like the 14^th century House of the Blackheads, Riga Cathedral, St. Peter’s Church, Freedom Monument, and Bastejkalns Park. This evening, we celebrate our host country with a full-group dinner with Latvian-themed entertainment!

Walk #13: Great Kemeri Bog Boardwalk Walk – 5 km, rated 1B
Walk #14: Jurmala Beach Town Walk – 3 km, rated 1B

Venturing west of Riga this morning, we explore the extensive, biodiverse wetlands of Kemeri National Park. Home to a vast area of bogs, swamps, lakes, and forests, this unique stroll features the Great Kemeri Bog on an elevated boardwalk loop that offers rewarding encounters with mossy peat beds, stunted pine trees, and crystal-clear pools.

Following this enchanting trail, we drive to the Baltic coast and enjoy the famous resort town of Jurmala, renowned for its fine, white sand beach and beautifully preserved 19^th and early 20^th century wooden villas. With plenty of excellent lunch restaurants, shops, and people-watching opportunities, the afternoon walk allows us to dive into the delights of this Latvian vacation destination.

Our day concludes back in the bustling capital city of Riga with an evening free to explore dining options and the walkable old town near our hotel.

One of Latvia’s most impressive architectural landmarks awaits our exploration today. Stunning baroque Rundale Palace was designed by the same Italian architect (Francesco Bartolomeo Rastrelli) who created the famous Winter Palace in St. Petersburg. This opulent 18^th century gem exhibits Latvia’s noble past on a guided tour exploring its richly decorated rooms and alluring Grand Hall, with its intricate stucco work, gilded accents, and elegant period furniture.

The baroque theme continues in the estate’s expansive gardens, with beautifully landscaped flower beds, walking paths, and a small orchard.

Continuing south from Rundale, we cross from Latvia to Lithuania and make a brief stop at evocative Hill of Crosses. This iconic pilgrimage site near the town of Šiauliai is characterized by thousands of diverse crosses and religious icons (over 100,000 of them!), initially placed here spontaneously as a memorial to those who died in 19^th century uprisings against the Russian Empire. During later Soviet occupation, Lithuanians continued to defy their overlords by placing new crosses here as a form of peaceful resistance.

Following this eerily uplifting visit, we finish our day in Kaunas, the country’s second largest city, located at the confluence of the Nemunas and Neris rivers.

Walk #15: Trakai Castle Walk – 4.2 km, rated 1B

Trakai Castle, a well-known Lithuanian landmark, rests majestically on an island in the middle of Lake Galvė. Our lakeside approach to the castle, its red brick Gothic architecture dating back to the 14^th century, shows us the many water activities on offer here (fishing, boating, swimming) that make Trakai such a popular outdoor destination for Lithuanians.

The town of Trakai boasts beautiful churches and a host of colorful old wooden homes, adding more varied highlights to the trail. Before a break for lunch, we enjoy a scenic boat ride on Lake Galvė, featuring great views of the castle from the water.

With a mid-afternoon arrival into Vilnius, the capital of Lithuania, consider an optional activity such as the KGB Museum. While this site has a darker theme, it serves as an excellent introduction to the challenging history of occupation and heartache Lithuanians have endured and overcome.

For a lighter, more colorful activity, consider wandering into Vilnius’s UNESCO World Heritage Old Town, just a short walk from our hotel.

Walk #16: Vilnius Old Town Walk – 4.5/6 km, rated 1B or 2C

Situated at the confluence of the Vilnia and Neris rivers, Vilnius combines a broad range of stunning architecture (Gothic, Renaissance, and Baroque) with a rich history of political and cultural influences.

This morning’s walk passes many outstanding highlights, including the Gates of Dawn, St. Anne’s Church, Vilnius Cathedral, Palace of the Grand Dukes of Lithuania, Vilnius University, the Old Jewish Ghetto, Bernardine Gardens, Gediminas’ Tower, and the Republic of Uzupis (a bohemian Vilnius neighborhood that is both charming and quirky).

Our local guide brings this endearing Baltic capital to life while leaving you with plenty of time to enjoy lunch on your own and an afternoon free to dive deeper into other Vilnius offerings.

We rendezvous this evening for a delectable and memorable Lithuanian farewell dinner.

Our exploration of this storied corner of Europe ends today with a transfer (not included) to Vilnius International Airport. We return home with a new admiration for the rich heritage of these three brave Baltic nations, and fond memories of new walking friends made during our visit.

Travelers arrive into Tallinn, Estonia today for the start of our Baltic States Adventure. Most of your fellow travelers have opted to participate in the IVV Olympiad in Tampere, Finland and arrive from Helsinki by ferry late this evening, along with the WAI guide team.

Those of you who are starting in Tallinn arrive into Tallinn Airport, an easy 10-minute taxi ride to our well-situated hotel just outside the gates of the old medieval city. Tallinn, Estonia’s vibrant capital, is a wonderful blend of ancient and modern, boasting cobblestone lanes, beautifully preserved Old Town buildings, and 13^th century defensive walls, while also being a vibrant tech scene full of digital innovation, earning it the nickname “Silicon Valley of Europe.”

Because the group from Finland arrives late today, the first group activity is breakfast tomorrow morning, followed by a full, fun day of activities in magical Tallinn.

Walk #1: Tallinn Old Town Walk – 5/9 km, rated 2B

Offering one of the best-preserved medieval towns in Europe, Tallinn invites us to enter its gates and wander its charming and historic lanes. Its many diverse delights include Aleksander Nevski Cathedral and Toompea Castle as well as creatively named towers like Fat Margaret and Tall Hermann. Our guided walk continues through Telliskivi Creative City, a trendy district just outside Old Town known for its street art, creative spaces, and thriving culinary scene.

During your free afternoon, dive deeper into Tallinn’s treasures with a climb up St. Olaf’s Church Tower for magnificent views of the city’s UNESCO-designated Old Town. Or visit labyrinthine Kiek in De Kok Tower and Museum, which showcases the city’s rich history with the added opportunity to walk a portion of Tallinn’s fortified walls and among its hidden passageways.

We rendezvous again this evening for our first group dinner and a chance to get better acquainted before continuing our journey to Baltic points south tomorrow.

Walk #2: Kadriorg Park Walk – 6 km, rated 2B
Walk #3: Tartu Old Town Walk – 3 km, rated 2B

Dominated at various times by German crusaders, Denmark, Sweden, Poland, and more recently Russian Soviets, Estonia’s long history has been shaped by centuries of foreign rule and cultural influence. During these periods of foreign occupation, Estonian language and cultural pride never wavered. Nowhere is this more evident than at Kadriorg Park, a gorgeous green space in Tallinn containing an elegant Baroque palace built by Peter the Great of Russia.

Near this opulent symbol of foreign oppression lies the Tallinn Song Festival Grounds, site of Estonia’s “Singing Revolution” where, in 1988, more than 300,000 Estonians gathered to defiantly but peacefully sing forbidden patriotic songs expressing their desire for independence from the Soviet Union.

Our morning walk in this revered setting helps us better understand this Baltic nation’s yearning for freedom. This afternoon, we drive south to Tartu, the country’s second largest city, considered to be the intellectual and cultural heart of Estonia. A short walk here takes in highlights such as Town Hall Square, University of Tartu, Toome Hill, and the evocative ruins of 13th century Tartu Cathedral.

Walk #4: Ahja River Nature Walk – 3 km, rated 2B
Walk #5: Medieval Cēsis Walk – 4 km, rated 2B

Located in southeastern Estonia, Ahja River Nature Reserve serves as our farewell walk in this fascinating Baltic country. A short hike offers a sense of serenity beside the meandering Ahja River, through lush forests and meadows, and along sandstone cliffs.

Crossing the border into Latvia, we make our way to Cēsis, a charming medieval town. Drawn by its strategic location along major trade routes, Cēsis was first settled by the Livonian Brothers of the Sword (a Catholic military order) in the early 13^th century. The town and its castle served as a stronghold for the order and became a political center in the region.

Enjoy wandering the cobblestone streets and among the colorful wooden and stone buildings of Cēsis, catching sight of both the New and Old Cēsis Castles, before we finish our evening in nearby Sigulda with an included dinner.

Walk #6: Turaida Castle Walk – 4 km, rated 2B
Walk #7: Riga House of the Blackheads Walk – 3.5 km, rated 1B

Turaida Castle, one of the most iconic medieval fortresses in Latvia, rests atop a commanding hillside position in Gauja National Park. This red brick castle, built in 1214 by the Archbishop of Riga, served as an important stronghold in the Middle Ages. It is now the 21st century centerpiece of impressive Turaida Museum Reserve, an outdoor living history space that offers a comprehensive look at the early Livonian inhabitants that called this place home.

Our morning walk shows off the castle and its lovely views of the Gauja River, but also features traditional farmsteads, ancient burial sites, a sculpture garden, and fascinating indoor exhibits.

A short afternoon drive brings us to Riga, capital of Latvia and the largest city in all the Baltic States. Our trail here explores the UNESCO World Heritage Old Town, marveling at its Art Nouveau architecture and enjoying unique Riga sights like the 14^th century House of the Blackheads, Riga Cathedral, St. Peter’s Church, Freedom Monument, and Bastejkalns Park. This evening, we celebrate our host country with a full-group dinner with Latvian-themed entertainment!

Walk #8: Great Kemeri Bog Boardwalk Walk – 5 km, rated 1B
Walk #9: Jurmala Beach Town Walk – 3 km, rated 1B

Venturing west of Riga this morning, we explore the extensive, biodiverse wetlands of Kemeri National Park. Home to a vast area of bogs, swamps, lakes, and forests, this unique stroll features the Great Kemeri Bog on an elevated boardwalk loop that offers rewarding encounters with mossy peat beds, stunted pine trees, and crystal-clear pools.

Following this enchanting trail, we drive to the Baltic coast and enjoy the famous resort town of Jurmala, renowned for its fine, white sand beach and beautifully preserved 19^th and early 20^th century wooden villas. With plenty of excellent lunch restaurants, shops, and people-watching opportunities, the afternoon walk allows us to dive into the delights of this Latvian vacation destination.

Our day concludes back in the bustling capital city of Riga with an evening free to explore dining options and the walkable old town near our hotel.

One of Latvia’s most impressive architectural landmarks awaits our exploration today. Stunning baroque Rundale Palace was designed by the same Italian architect (Francesco Bartolomeo Rastrelli) who created the famous Winter Palace in St. Petersburg. This opulent 18^th century gem exhibits Latvia’s noble past on a guided tour exploring its richly decorated rooms and alluring Grand Hall, with its intricate stucco work, gilded accents, and elegant period furniture.

The baroque theme continues in the estate’s expansive gardens, with beautifully landscaped flower beds, walking paths, and a small orchard.

Continuing south from Rundale, we cross from Latvia to Lithuania and make a brief stop at evocative Hill of Crosses. This iconic pilgrimage site near the town of Šiauliai is characterized by thousands of diverse crosses and religious icons (over 100,000 of them!), initially placed here spontaneously as a memorial to those who died in 19^th century uprisings against the Russian Empire. During later Soviet occupation, Lithuanians continued to defy their overlords by placing new crosses here as a form of peaceful resistance.

Following this eerily uplifting visit, we finish our day in Kaunas, the country’s second largest city, located at the confluence of the Nemunas and Neris rivers.

Walk #10: Trakai Castle Walk – 4.2 km, rated 1B

Trakai Castle, a well-known Lithuanian landmark, rests majestically on an island in the middle of Lake Galvė. Our lakeside approach to the castle, its red brick Gothic architecture dating back to the 14^th century, shows us the many water activities on offer here (fishing, boating, swimming) that make Trakai such a popular outdoor destination for Lithuanians.

The town of Trakai boasts beautiful churches and a host of colorful old wooden homes, adding more varied highlights to the trail. Before a break for lunch, we enjoy a scenic boat ride on Lake Galvė, featuring great views of the castle from the water.

With a mid-afternoon arrival into Vilnius, the capital of Lithuania, consider an optional activity such as the KGB Museum. While this site has a darker theme, it serves as an excellent introduction to the challenging history of occupation and heartache Lithuanians have endured and overcome.

For a lighter, more colorful activity, consider wandering into Vilnius’s UNESCO World Heritage Old Town, just a short walk from our hotel.

Walk #16: Vilnius Old Town Walk – 4.5/6 km, rated 1B or 2C

Situated at the confluence of the Vilnia and Neris rivers, Vilnius combines a broad range of stunning architecture (Gothic, Renaissance, and Baroque) with a rich history of political and cultural influences.

This morning’s walk passes many outstanding highlights, including the Gates of Dawn, St. Anne’s Church, Vilnius Cathedral, Palace of the Grand Dukes of Lithuania, Vilnius University, the Old Jewish Ghetto, Bernardine Gardens, Gediminas’ Tower, and the Republic of Uzupis (a bohemian Vilnius neighborhood that is both charming and quirky).

Our local guide brings this endearing Baltic capital to life while leaving you with plenty of time to enjoy lunch on your own and an afternoon free to dive deeper into other Vilnius offerings.

We rendezvous this evening for a delectable and memorable Lithuanian farewell dinner.

Our exploration of this storied corner of Europe ends today with a transfer (not included) to Vilnius International Airport. We return home with a new admiration for the rich heritage of these three brave Baltic nations, and fond memories of new walking friends made during our visit.

Walk #1: Wigry Lake Walk – 2.5 km, rated 1B
Walk #2: Bialystok Walk – 3.3 km, rated 1B

As our morning drive crosses the border into Poland, it’s important to note that these two neighbors once combined to form the Polish Lithuanian Commonwealth in the 16^th century, becoming one of Europe’s largest and most influential states for two centuries.

Unfortunately, these glory days gave way to the partitioning of Poland by neighboring powers in the 18^th century, eliminating the sovereign state of Poland for over 100 years. Still, the strong sense of Polish national awareness survived, even during the harrowing World War II years and Cold War era that followed when Nazi Germany and the Soviet Union worked to destroy Polish culture, language, religion, and national identity.

Our first stroll in Poland takes us along the lovely shoreline of Lake Wigry National Park, with serene views across the water to a 17^th century Cistercian monastery.

Later this afternoon, we arrive for the first of two nights in the picturesque eastern Polish city of Bialystok. An introductory town walk surveys the delightful gardens of Branicki Palace (the “Versailles of Poland”), and passes Bialystok Cathedral, the Great Synagogue Memorial, a monument to L.L. Zamenhof (creator of the Esperanto language), and the delightful Kosciusko Square.

Plenty of excellent dining opportunities are within a short walk from our hotel.

Walk #3: Białowieża  Forest Bison Reserve Walk – 2.25 km, rated 1B
Walk #4: Białowieża  Forest Palace Park Walk – 3 km, rated 1B

Straddling the border between Poland and Belarus, Białowieża Forest is one of Europe’s last primeval forests. Designated a UNESCO World Heritage Site in 1979, this biodiverse ecosystem is home to a rich variety of flora and fauna, including the European bison, the continent’s heaviest land mammal.

Today’s first walk takes us to the forest’s Bison Show Reserve, where these majestic animals can be seen at close range along a loop path that may also involve encounters with indigenous creatures such as lynx, red deer, moose, wild boar, and roe deer.

This afternoon, we transition to a different area of Białowieża Forest and explore the lovely grounds of Białowieża Palace, originally built in the 19^th century as a hunting lodge for Polish kings and later used as holiday lodging for Russian Tsars. Now transformed into a hotel and conference center, the palace and surrounding grounds serve as a wonderful walking venue and offer yet another opportunity to spot grazing local bison.

Returning to Bialystok in the late afternoon, the remainder of the day is free to explore attractions near our hotel.

The story of Poland cannot be properly told without reference to multiple unspeakable horrors wrought by foreign powers, notably Germany and Russia, within its borders.

Nazi Germany’s “Final Solution” produced one of the most tragic Holocaust sites in Europe near the village of Treblinka, where nearly 1 million people were executed primarily based on ethnicity. Our visit provides opportunity to reflect deeply at Treblinka’s museum, cemetery, and monument, which expose the unspeakable results of these inhumane worldviews.

Following an included lunch near the town of Binduga, we arrive in Poland’s capital city, Warsaw, in mid-afternoon. While dinner this evening is on your own, we invite you to join us for a special, included, pre-dinner Chopin piano performance. Held at a nearby salon, the performance showcases the distinctive music of this highly celebrated composer of the Romantic era and favorite son of Poland.

Walk #5: Heritage of Warsaw Walk – 9 km, rated 1B

The final walk of the Poland Extension begins in lovely Łazienki Park at the sweeping monument to Poland’s beloved national composer, Frédéric Chopin, whose iconic music we heard yesterday evening. We wander amongst beautifully designed gardens, Warsaw’s largest, and through several neighboring parks to join the Royal Route.

A short detour takes us to the somber Tomb of the Unknown Soldier, then past several national monuments en route to Warsaw’s Royal Palace. With so much to see, we break for lunch in Old Town Market Place, then continue to the Warsaw Uprising Monument. The monument helps educate us about the heroic 1944 Polish resistance to Nazi occupation that resulted in the systematic, vengeful destruction of 90% of Warsaw’s buildings.

After one more park stroll, our walk ends at an equally poignant reminder, the Ghetto Heroes Monument, commemorating an earlier 1943 uprising of the Jews in the Jewish Ghetto.

Having seen much of historic Warsaw on foot, we return to the hotel to relax before this evening’s farewell dinner.

Our brief journey through Poland has captured much of the beauty, culture, and historical drama of this fascinating and resilient European nation.

We return home grateful for new experiences, new insights, new friends, and the privilege of a life lived in freedom. We wish you safe travels home!